Fri, 30 January 2015
The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma by Bessel van der Kolk, M.D.
Power Under: Trauma And Nonviolent Social Change by Steven Wineman
some counters to "resource depletion" arguments...
Guard Your Family Against a Major Unseen Stressor
Was your childhood normal (healthy)? How do you know?
Were you traumatized as a child? How do you know?
Are you an EFFECTIVE parent? Were your parents effective?
Are you distorting reality? How do you know?
What is a "Grown Wounded Child" (GWC)?
bumper music “Instrumental - Gayatri Mantra (Flute,Sitar & Santoor)”
Direct download: Episode_210_-_Childhood_trauma_and_its_effects_on_adulthood_and_parenting.mp3
Category:podcasts -- posted at: 4:43pm EDT
Sun, 18 January 2015
Rewire: Change Your Brain to Break Bad Habits, Overcome Addictions, Conquer Self-Destructive Behavior by Richard O'Connor
Direct download: Episode_209_-_The_nature_of_trauma_and_nonviolent_change_and_self-compassion.mp3
Category:podcasts -- posted at: 1:20pm EDT